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Thursday, July 30, 2020
malaika arora, face mask

Malaika Arora shows how not to wear a face mask; follow these rules

July 30, 2020 11:40:59 am

Malaika Arora shows how to place the mask such that it covers from the nose up to the chin

teenage depression

Paying increased attention to sad faces likely to develop depression in teenagers: Study

July 29, 2020 9:40:37 pm

The study examined the impact of adolescents' sustained attention to facial displays of emotion on individual differences in both mood reactivity to real-world stress and physiological reactivity to a laboratory-based stressor

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Got swollen feet? Try these simple techniques to find relief

July 29, 2020 7:10:19 pm

If your swelling persists and you feel some kind of pain, too, it would be advisable that you consult and get it checked by a doctor

mental health

This 28-year-old woman is running a mental health platform for specialised therapy at Rs 300 only

July 29, 2020 4:40:18 pm

Affordability has always been a challenge when it comes to seeking therapy for mental health issues

hand hygiene, face masks, face coverings, risk compensation, COVID-19 pandemic, poll, study, research, indian express news

People who wear face masks do not neglect other safety measures: Study

July 29, 2020 2:10:52 pm

During the early stages of the pandemic, the WHO had warned the widespread use of face masks could "create a false sense of security"; this claim was found to be unsubstantiated

heart inflammation, covid 19 patients, coronavirus, indian express lifestyle

Heart inflammation observed in recently recovered COVID-19 patients: Study

July 28, 2020 9:40:10 pm

Researchers said the reported symptoms were independent of preexisting conditions, severity and overall course of the acute illness, and time from the original diagnosis

World Hepatitis Day, World Hepatitis Day 2020, what is hepatitis, hepatitis causes, hepatitis symptoms, hepatitis in india, hepatitis treatment, hepatitis B, hepatitis C, indian express lifestyle, indian express news

World Hepatitis Day 2020: Early detection is key to treatment of this silent disease

July 28, 2020 1:08:53 pm

World Hepatitis Day 2020: Many people mistakenly think that hepatitis means viral hepatitis, and that all forms of hepatitis are contagious. Actually, the word hepatitis refers to any inflammation of the liver – the irritation or swelling of the liver cells from any cause

raisins for weight loss, keeping weight in check, healthy snacking, raisins and weight loss, indian express, indian express news

Want to keep your weight in check? Have raisins

July 27, 2020 4:40:16 pm

Eating raisins is a part of healthy snacking, which is always encouraged

If you are stuck indoors this is how you can take good care of your digestive health

July 27, 2020 3:44:33 pm

Make sure you are following these tips to ensure good digestion and better gastrointestinal health

seasonal foods, monsoon ailments, monsoon, immunity, indianexpress, indianexpress.com, radhika karle, vitamin C foods,

These simple seasonal tweaks will help ward off monsoon ailments

July 28, 2020 9:47:26 am

Time to include more seasonal foods and spices in your diet to boost immunity

custard apples, health benefits of custard apples, healthy eating, health and immunity, indian express, indian express news

Want to stay healthy? Add custard apple to your diet

July 27, 2020 9:39:53 am

Shaped like a heart, eating a custard apple will make sure the organ is strong and there is a steady supply of blood throughout the body.

exercise

Exercise reduces risk of hypertension when exposed to high pollution levels, says study

July 25, 2020 7:15:19 pm

Researchers found that each increase in PM2.5 level was associated with a 38 per cent increase in risk of incident hypertension.

orange, guava

FSSAI recommends eating these foods to boost immunity

July 25, 2020 4:20:30 pm

Foods rich in vitamin C can help you improve immunity levels.

IVF Summit, infertility, IVF treatment, pandemic, COVID-19, e-summit, fertility issues, covid-19 pandemic, reproductive health E-summit, indianexpress.com, ,indianexpress,

World IVF Day 2020: Covid-19 compromised IVF access to 90 per cent couples, say experts

July 25, 2020 3:21:33 pm

In the last three months from April to June 2020, less than 1,000 patients sought IVF treatment. There has been a steep fall in the number of patients from 50,000 to 1,000 in a quarter, say fertility experts.

mental health, teenage problems, teenage issues, young adults, parental issues,

How can teenagers deal with mental distress?

July 25, 2020 1:56:34 pm

Analysing teenage psychological well-being and a guide to coping with mental disturbances.

infertility, IVF, ART, reproductive technologies, World IVF Day, indianexpress.com, indianexpress,

World IVF Day: All you need to know about Assisted Reproductive Technology

July 25, 2020 9:37:33 am

Scientific advancements have made it possible for us to treat a large percentage of couples with infertility, provided they come and seek help in time. It is a rapidly evolving field and newer techniques provide us deeper insights into the causes of infertility and treat these causes more effectively

plant based diet

Plant-based diet helps people with type 1 diabetes, improves insulin sensitivity: Study

July 24, 2020 6:20:45 pm

"Decades of research have proven that a plant-based diet can be beneficial for those with type 2 diabetes. Now, these groundbreaking case studies are offering hope that the same may be true for those with type 1 diabetes," said Dr Hana Kahleova

menstruation

Menstruation before age 12 likely to increase menopause symptoms later: Study

July 24, 2020 8:40:45 am

The study showed that women who started menstruating at the age of 11 or younger were likely to have a 50 per cent higher risk of experiencing frequent hot flushes and night sweats

dementia, health risk, study on dementia, dementia and old age, dementia and olfactory senses, health, indian express, indian express news

Older adults with strong sense of smell have lower risk of dementia: Study

July 23, 2020 6:20:14 pm

The researchers said that more than touch, hearing or vision, a keen sense of smell has a stronger association against dementia.

kanye west, Kim Kardashian, Kanye West kim kardashian

Kim Kardashian shared Kanye West’s bipolar struggle; know about the condition

July 23, 2020 4:40:22 pm

"Bipolar disorder is a condition in which individuals experience significant shifts in their moods. This could include emotional highs, with manic or hyper manic stages, or they may go through a dull low phase which is the depressive phase," says Dr Kamna Chhibber

meditation, how to meditate, things to know about meditation, meditation and mental health, beginner;s guide to meditation, indian express, indian express news

A beginner’s guide to meditation: Here are some things to know

July 23, 2020 10:00:29 am

If you think you are struggling and would like to diligently understand the process and free yourself from distractions, here are some simple things you can do to self-initiate

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World Brain Day 2020: Why you need to pay attention to brain health

July 22, 2020 9:10:27 am

Our food habits and lifestyle have a major impact on our brain health. It is also important to know about the initial symptoms of neurological problems so that early treatment can be initiated, say experts

n 95 mask

Health Ministry warns against wearing N-95 mask with valve; here’s what doctors say

July 22, 2020 4:37:40 pm

Rajiv Garg, the Director-General of Health Services, said the use of valved respirator N-95 masks is detrimental to the measures adopted for preventing the spread of coronavirus

pandemic, monsoon season, indianexpress, indianexpress.com, eat healthy, rest, sanitisation,

Beat the monsoon blues with these simple health tips

July 21, 2020 1:20:59 pm

Eat healthy, keep yourself hydrated and stay physically active. Here's how

Luke Coutinho, immunity boosters, how to develop immunity, indianexpress.com, indianexpress,

Luke Coutinho shares simple tips for holistic immunity

July 21, 2020 6:01:36 pm

Wholesome approach to health is need of the hour. Count on these immunity tips from Luke Coutinho

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